Plant-based diets are more nutritious, less dangerous and expensive, and kinder to the earth and animals than diets that include meat and other animal products. Because some people who call themselves “vegetarian” do eat eggs and dairy products, many people who eat no animal products at all call themselves “vegan.” Whether you are new to the idea of veganism or looking to expand the range of your vegan diet, the readings, recipes, and resources below will help you make your diet more diverse, delicious, and nutritious.

organic veggies from the Sanctuary garden
Recipes and Cooking Tips
- Post-Punk Kitchen – Recipes, discussion boards, and more
- Recipes Around the World – Recipes from the International Vegetarian Union
- VegWeb – Searchable archive of recipes and cooking tips
- Rhymes with Vegan – How-to videos and recipe cards
- Compassionate Cooks – Don’t forget dessert
Resources
- Free Vegetarian Starter Kit from PETA
- Why Vegan? booklets from Vegan Outreach
- Readings and resources on BlackVegetarians.org
- Q&A and forums on VegetarianWomen
- VegSource discussion boards
Organizations
- Vegan Society
- International Vegetarian Union
- Vegetarian Resource Group
- Listing of local veg*n organizations and associations
Blogs
- SuperVegan
- Vegans of Color
- Vegan Blogroll (lots of links)
